
TEXT TO GET STARTED
NO GYM REQUIRED.

CLASSES PER WEEK

Monday through Thursday between 6pm and 7:30pm EST.
COACH LED

All classes are led by Fit to Fight® founder, Ryan Hoover or a certified Fit to Fight® coach.
TIERS TO MATCH YOUR STYLE

Join for class, access the recordings, or even add 1-on-1 monthly feedback. Different structures to fit your budget and goals.

Who Is This For?
- People who want real self-defense training.
- Busy adults who can’t make in-person classes.
- Students who want coaching, not content.
Mondays, Wednesdays, and Thursdays
Tuesdays
Tuesdays, Wednesdays, and Thursdays
Fit to Fight® is a leading force behind the modern approach to self defense. Our trademarked programs evolve and respond to the world we live in, so you get the best and most realistic training - not techniques from a 1980s instruction manual.

Realistic self defense training.
Designed to meet the real demands faced by everyday people. Commute safely, protect your loved ones, live freely, and fight if needed.

The anatomy of the fight.
Bridge the gap between knowing how to strike and knowing how fight. Learn the principles, psychology, and decision making to dominate any encounter.

Combat grappling and ground fighting.
More than just sport, jiu-jitsu has incredible applicability to self defense, but that doesn't happen by accident. Our coaches are the filters for what makes you punch proof and what wins medals.
Get started for only $19 and join us for unlimited classes.

Train with coaches committed to your progress.

Founder of Fit to Fight® and programs creator
Recognized self-defense expert
Jiu Jitsu Blackbelt
Curricula Developer for North Carolina State & Local LEO Defensive Tactics
Krav Maga 2nd Degree Blackbelt through Krav Maga Worldwide

Fit to Fight® 2nd Degree Blackbelt
Jiu Jitsu Blackbelt
Lifelong martial artist
Recognized self defense expert
1st Women's Season Judge for the Ultimate Self Defense Championship
✅ 6 live coached sessions each week
✅ Structured weekly training focus
✅ Real-time feedback and correction
✅ Replay access (Standard & Coaching tiers)
PER MONTH. NO CONTRACT.
Unlimited Live Classes (6/week)
MOST POPULAR
PER MONTH. NO CONTRACT
Unlimited Live Classes (6/week)
Replay Library
PER MONTH. NO CONTRACT
Unlimited Live Classes (6/week)
Replay Library
Monthly Group Coaching Q&A